"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the best most challenging journeys you will ever go on is seeing what your body is capable of. Maybe you are in shape, wholly out of shape, or simply looking to lose some weight. Nonetheless, developing a body you can be proud, one that is very healthy, and allows you to truly adore each last inch of it actually is a dazzling journey to try.
So what's the secret to making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become unmotivated and deterred. Instead, understand you're competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you should come back with a commitment to achieving something you've always strongly desire. Consistency will keep you in the game and on the field each day. Without it, you may suffer the the inescapable and bad reality of many new years resolutioners who give up every single year on developing the body of their dreams because they lack the personal power to keep on coming back again and againand again.
Commitment also is evoked, though not the commitment you're likely thinking about. In our world, we are fed this strong idea that everything must occur at this time and if it does not occur now, it isn't worth it at all. Your body is going to really change throughoutthe years, so why don't you make a lifelong dedication to remaining healthy? Is that a marketable and sellable idea? Not so much. But is it something that could truly change the course of your life? Absolutely.
When you make a pledge to keeping your body healthy through your entire life, you may eventually reach whatever goal you wish. It is all about seeing the big picture than just the few months in front of you till summer. It's about developing something that you truly can be pleased with forever. For me, that concept changed the course of my life as I was able to finally hit my fitness goals after 12 years of wrestling with my body image and food issues. But as soon as I changed my world view of what I was attempting to achieve, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a total dedication to keeping healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all sides of your life, and things will change radically.
One of the best most challenging journeys you will ever go on is seeing what your body is capable of. Maybe you are in shape, wholly out of shape, or simply looking to lose some weight. Nonetheless, developing a body you can be proud, one that is very healthy, and allows you to truly adore each last inch of it actually is a dazzling journey to try.
So what's the secret to making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become unmotivated and deterred. Instead, understand you're competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you should come back with a commitment to achieving something you've always strongly desire. Consistency will keep you in the game and on the field each day. Without it, you may suffer the the inescapable and bad reality of many new years resolutioners who give up every single year on developing the body of their dreams because they lack the personal power to keep on coming back again and againand again.
Commitment also is evoked, though not the commitment you're likely thinking about. In our world, we are fed this strong idea that everything must occur at this time and if it does not occur now, it isn't worth it at all. Your body is going to really change throughoutthe years, so why don't you make a lifelong dedication to remaining healthy? Is that a marketable and sellable idea? Not so much. But is it something that could truly change the course of your life? Absolutely.
When you make a pledge to keeping your body healthy through your entire life, you may eventually reach whatever goal you wish. It is all about seeing the big picture than just the few months in front of you till summer. It's about developing something that you truly can be pleased with forever. For me, that concept changed the course of my life as I was able to finally hit my fitness goals after 12 years of wrestling with my body image and food issues. But as soon as I changed my world view of what I was attempting to achieve, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a total dedication to keeping healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all sides of your life, and things will change radically.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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