Low back pain is one of the major reasons for someone to seek chiropractic care. It is popular because no medication or invasive procedure is required. Sitting or laying down can cause pain. It becomes almost impossible to carry on at work and employment may suffer. Your Knoxville chiropractor will attest to the fact that lower back pain can be disabling.
The lumbar spine consists of not only five separate vertebrae, but, five that are fused, plus another four that are fused. This renders the back less flexible and if exercise is overdone. It can cause significant pain.
Other reasons for the hurting may include a sports injury, a car accident or the deterioration that occurs as you age. Any twisting motion may be to blame. Chiropractic care can relieve the agonizing pain without the use of prescription medication or invasive procedures.
The first step towards pain alleviation is to make an appointment with the chiropractor. You will be thoroughly evaluated by answering a series of questions and having your spine examined. Often an x-ray or ultrasound must be used to confirm the location of the herniation.
Following that assessment, a care plan will be devised tailored to your specific needs. Often manual adjustments are the optimal way to reduce the hurt. It may be that the spine is subluxated. This is a chiropractic term indicating that the vertebrae are not correctly aligned.
As they are adjusted the pressure against the nerve roots will be reduced. These nerve roots are very sensitive. When pressed to any degree, it is difficult to withstand the pain.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
After you start to improve, you may be able to return to work. It may be only part-time at first. However, with the proper chiropractic care your pain will be reduced to the point that you can once again enjoy a good quality-of-life.
The lumbar spine consists of not only five separate vertebrae, but, five that are fused, plus another four that are fused. This renders the back less flexible and if exercise is overdone. It can cause significant pain.
Other reasons for the hurting may include a sports injury, a car accident or the deterioration that occurs as you age. Any twisting motion may be to blame. Chiropractic care can relieve the agonizing pain without the use of prescription medication or invasive procedures.
The first step towards pain alleviation is to make an appointment with the chiropractor. You will be thoroughly evaluated by answering a series of questions and having your spine examined. Often an x-ray or ultrasound must be used to confirm the location of the herniation.
Following that assessment, a care plan will be devised tailored to your specific needs. Often manual adjustments are the optimal way to reduce the hurt. It may be that the spine is subluxated. This is a chiropractic term indicating that the vertebrae are not correctly aligned.
As they are adjusted the pressure against the nerve roots will be reduced. These nerve roots are very sensitive. When pressed to any degree, it is difficult to withstand the pain.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
After you start to improve, you may be able to return to work. It may be only part-time at first. However, with the proper chiropractic care your pain will be reduced to the point that you can once again enjoy a good quality-of-life.
About the Author:
You can get safe and effective back, groin and shin pain relief through chiropractic care. Visit this website for information about a reputable Knoxville chiropractor at http://www.chiropractorknoxvilletoday.com now.
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