Aging comes with many issues, some of which can make ordinary life very uncomfortable. For woman into their 40s, menopause is something is a period that comes with innumerable uncomfortable symptoms. These include conditions such as increased abdominal fat. Decreased libido, hot flashes, virginal dryness, and mood swings. While there are many remedies on the market, most of them are not effective. soy products for menopause relief, however, are showing positive outcomes in dealing with these symptoms.
Taking menopausal hormones has been associated with breast cancer. As a result, many women are forced to look for alternatives instead of placing their lives at risk. There are many products out there, but a great number of women use soy to relieve menopausal symptoms and they have enjoyed many benefits.
May women undergo great suffering under the effects of menopausal symptoms such as night sweats and hot flashes. However, consuming products with high levels of phytoestrogens such as soy, could reduce these symptoms significantly. However, this is not a magic product like most hormonal remedies. It could take as many as three months for one to experience results.
Isoflavones is another type of phytoestrogens. Its chemical structure is similar to the human estrogen. However, its effect is weaker. It binds to the same receptors, but it cannot rigger the same functions. Although weak, scientists believe that this amount is strong enough to relieve certain symptoms of menopause, such as hot flashes.
These hormones, however, do not have the supervision of the FDA. Hence, they are not medically approved and should not be consumed as medication. Soy products have been used in Asia as food and for medical purposes for centuries. This indicates that they are quite safe. However, because of the varying amounts of phytoestrogens in the different food types, they are not readily accepted in contemporary medicine.
When menopause comes, women also experience risk of heart problem and poor bone density. These are general organs that highly depend on estrogen, and when levels decrease, problems are likely to arise. This could cause the walls of the heart to weaken and the bones to lose their density.
Many women suffer from osteoporosis as a postmenopausal condition due to reduced calcium levels in the body. By boosting the amount of calcium, isoflavones could be used to improve the density of bones during menopausal stages. Affected women could thus avoid using hormonal therapy.
Soy-based products can lower cholesterol levels considerably. Protein shakes have isoflavones, which is capable of lowering the levels of LDL cholesterol. They can also dilate coronary arteries and hence protect the heart. However, there is still a lot of research ongoing in this area to determine if there may be any side effects.
It is always advisable to consult a doctor before using any supplement. In case you wish to take protein-based shakes, talk to your physician first and discuss your situation. This will help ensure that you take supplements that have the right amount of isoflavones. This is because research is still ongoing on these products and there is still a lot to be discovered.
Taking menopausal hormones has been associated with breast cancer. As a result, many women are forced to look for alternatives instead of placing their lives at risk. There are many products out there, but a great number of women use soy to relieve menopausal symptoms and they have enjoyed many benefits.
May women undergo great suffering under the effects of menopausal symptoms such as night sweats and hot flashes. However, consuming products with high levels of phytoestrogens such as soy, could reduce these symptoms significantly. However, this is not a magic product like most hormonal remedies. It could take as many as three months for one to experience results.
Isoflavones is another type of phytoestrogens. Its chemical structure is similar to the human estrogen. However, its effect is weaker. It binds to the same receptors, but it cannot rigger the same functions. Although weak, scientists believe that this amount is strong enough to relieve certain symptoms of menopause, such as hot flashes.
These hormones, however, do not have the supervision of the FDA. Hence, they are not medically approved and should not be consumed as medication. Soy products have been used in Asia as food and for medical purposes for centuries. This indicates that they are quite safe. However, because of the varying amounts of phytoestrogens in the different food types, they are not readily accepted in contemporary medicine.
When menopause comes, women also experience risk of heart problem and poor bone density. These are general organs that highly depend on estrogen, and when levels decrease, problems are likely to arise. This could cause the walls of the heart to weaken and the bones to lose their density.
Many women suffer from osteoporosis as a postmenopausal condition due to reduced calcium levels in the body. By boosting the amount of calcium, isoflavones could be used to improve the density of bones during menopausal stages. Affected women could thus avoid using hormonal therapy.
Soy-based products can lower cholesterol levels considerably. Protein shakes have isoflavones, which is capable of lowering the levels of LDL cholesterol. They can also dilate coronary arteries and hence protect the heart. However, there is still a lot of research ongoing in this area to determine if there may be any side effects.
It is always advisable to consult a doctor before using any supplement. In case you wish to take protein-based shakes, talk to your physician first and discuss your situation. This will help ensure that you take supplements that have the right amount of isoflavones. This is because research is still ongoing on these products and there is still a lot to be discovered.
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