When a person is very stressed from doing all his daily routines, the part of his body that will get most affected would be the back area as it is the part that holds every other part. Now the thing about the back is that it would be the one that would take the impact of everyday actions like walking or just simply standing. This is why one should have a back massage raleigh whenever he has the free time.
Of course when massaging this area, the first thing to think about would be the position of the masseur or masseuse and the one being massaged. Now the one being massaged should lay on his front with his arms and legs down. The masseur or masseuse will have to acquire a kneeling position beside the receiver.
Now the first thing that the one massaging should do would be to start with the base of the neck. Now before the session even begins, one has to first make sure that he places his right hand on the base of the neck and the other on the base of the spine. From there, he should just hold that position for a while.
Now after doing that, he should now start by putting a little bit of oil on his stands but must make sure not to spill the oil on the body of the receiver. Now in order to start, he has to apply pressure on the area near the gut which is right above the buttocks. Now move the hands in a circle while applying some pressure on this part.
Once that is already done, then the next part that one should aim for would be the part right above the gut which is the part that contains the rib cage. For this part, he should use his thumbs to rub the area of the back around the spine. Now it is here that he may actually start applying some pressure.
Once that part is done, it is now time to hit the upper back which is the rather harder part to handle. Now for this part, one would have to use his thumbs all the time because he has to precisely hit certain points in the body. He has to make sure to apply the right amount of pressure which is not too weak nor too strong.
After he is done with that, then he should now go to the shoulder area and stay a little long there. He must remember that it is the shoulder area that carries all of the stress. It is for this very reason that he has to know which parts to aim for so that he can loosen up all the tight muscles that are there.
Now the last part of this process would be massaging the neck area. Now this produces more of a relaxing effect on the receiver as the neck has nerves that would induce relaxation. From there, quickly rub all parts of the back and finish up.
Of course when massaging this area, the first thing to think about would be the position of the masseur or masseuse and the one being massaged. Now the one being massaged should lay on his front with his arms and legs down. The masseur or masseuse will have to acquire a kneeling position beside the receiver.
Now the first thing that the one massaging should do would be to start with the base of the neck. Now before the session even begins, one has to first make sure that he places his right hand on the base of the neck and the other on the base of the spine. From there, he should just hold that position for a while.
Now after doing that, he should now start by putting a little bit of oil on his stands but must make sure not to spill the oil on the body of the receiver. Now in order to start, he has to apply pressure on the area near the gut which is right above the buttocks. Now move the hands in a circle while applying some pressure on this part.
Once that is already done, then the next part that one should aim for would be the part right above the gut which is the part that contains the rib cage. For this part, he should use his thumbs to rub the area of the back around the spine. Now it is here that he may actually start applying some pressure.
Once that part is done, it is now time to hit the upper back which is the rather harder part to handle. Now for this part, one would have to use his thumbs all the time because he has to precisely hit certain points in the body. He has to make sure to apply the right amount of pressure which is not too weak nor too strong.
After he is done with that, then he should now go to the shoulder area and stay a little long there. He must remember that it is the shoulder area that carries all of the stress. It is for this very reason that he has to know which parts to aim for so that he can loosen up all the tight muscles that are there.
Now the last part of this process would be massaging the neck area. Now this produces more of a relaxing effect on the receiver as the neck has nerves that would induce relaxation. From there, quickly rub all parts of the back and finish up.
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