Generally, tendons are usually flexible, tough, and fibrous tissues connecting the muscles to the bones. When the tendons become irritated, inflamed or get microscopic tears, the condition is called tendonitis or tendinitis. Basically, tendons could be small like tiny bands found in the hands or the heavy ropelike cords in the calf or the thigh muscles. However, if a problem affecting the tendons arises, it is important to visit a Tendonitis Doctor.
Usually, in most cases, the cause of this condition of tendonitis is not known. However, when you identify the cause, it is as a result of one of the two reasons that are known. Overuse and overload are the two known reasons. Overuse arises when you repeat a specific motion often. On the other hand, overload is when a particular activity such as weight lifting increases quickly.
Rarely, this condition arises as a result of infections like gonorrhea. Additionally, you will find the disease majorly in the elbow, wrist, heel, shoulders, and the knee. However, the problem may arise in any part of your body where tendons are available. The condition, on the other hand, is famous also in people with diabetes but the causes for that are not known. Typically, tendinitis is an inflammation or irritation of the tendons. The problem arises as a result of many activities like raking, carpentry, gardening, scrubbing among other things which you perform regularly.
There are, however, various risk factors that increase the risk of tendinitis. One such risk factor is incorrect posture while working or stretching poorly. Also, playing sports can increase the risk of this condition. Again, a poorly or abnormally placed joint or bone that cause straining of the soft tissues increases the risk of tendinitis. Other risk factors are such as stresses arising from other conditions that may include gout, thyroid disorders, psoriatic arthritis, rheumatoid arthritis, as well as unusual reactions to medication.
Typically, anyone can get affected by tendinitis. However, it is majorly familiar in adults particularly the people above forty years of age. It is a result of the aging of tendons and thus, their ability to hold more stress reduces. Also, they can easily tear when they become less elastic. These problems can occur in any part where the tendon connects the bones and the muscles, but they are ubiquitous in the hip, thumb base, Achilles tendons as well as the knee.
These conditions can occur on any part that is surrounded by tendons but Achilles, elbow, knee, thumb base and hip areas are the most affected. There are certain symptoms that appear when you are suffering from this condition. One of the symptoms is the gradual pain buildup which at times become severe more so if calcium deposits occur.
This condition can, however, tendinitis can be avoided. When performing your physical activities you should do them slowly initially, and then build up the level of activity gradually. Another way to avoid the condition is by using limited force and repetitions.
Doctors treat the tendinitis condition aiming to reduce inflammation and relieve pain. However, the doctor may recommend resting the joint, taking pain relievers, hot and cold treatment as well as splinting the joints that are affected. However, you can use surgery to treat the condition but is rarely used. You can undergo surgery if your body does not react to other treatment options.
Usually, in most cases, the cause of this condition of tendonitis is not known. However, when you identify the cause, it is as a result of one of the two reasons that are known. Overuse and overload are the two known reasons. Overuse arises when you repeat a specific motion often. On the other hand, overload is when a particular activity such as weight lifting increases quickly.
Rarely, this condition arises as a result of infections like gonorrhea. Additionally, you will find the disease majorly in the elbow, wrist, heel, shoulders, and the knee. However, the problem may arise in any part of your body where tendons are available. The condition, on the other hand, is famous also in people with diabetes but the causes for that are not known. Typically, tendinitis is an inflammation or irritation of the tendons. The problem arises as a result of many activities like raking, carpentry, gardening, scrubbing among other things which you perform regularly.
There are, however, various risk factors that increase the risk of tendinitis. One such risk factor is incorrect posture while working or stretching poorly. Also, playing sports can increase the risk of this condition. Again, a poorly or abnormally placed joint or bone that cause straining of the soft tissues increases the risk of tendinitis. Other risk factors are such as stresses arising from other conditions that may include gout, thyroid disorders, psoriatic arthritis, rheumatoid arthritis, as well as unusual reactions to medication.
Typically, anyone can get affected by tendinitis. However, it is majorly familiar in adults particularly the people above forty years of age. It is a result of the aging of tendons and thus, their ability to hold more stress reduces. Also, they can easily tear when they become less elastic. These problems can occur in any part where the tendon connects the bones and the muscles, but they are ubiquitous in the hip, thumb base, Achilles tendons as well as the knee.
These conditions can occur on any part that is surrounded by tendons but Achilles, elbow, knee, thumb base and hip areas are the most affected. There are certain symptoms that appear when you are suffering from this condition. One of the symptoms is the gradual pain buildup which at times become severe more so if calcium deposits occur.
This condition can, however, tendinitis can be avoided. When performing your physical activities you should do them slowly initially, and then build up the level of activity gradually. Another way to avoid the condition is by using limited force and repetitions.
Doctors treat the tendinitis condition aiming to reduce inflammation and relieve pain. However, the doctor may recommend resting the joint, taking pain relievers, hot and cold treatment as well as splinting the joints that are affected. However, you can use surgery to treat the condition but is rarely used. You can undergo surgery if your body does not react to other treatment options.
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