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A Closer Look At Herbs That Heal

By Jeannie Chapman


Herbs that heal have been in use in places such as China for practically thousands of years. The practice is really quite ancient and even in the modern era, the practice does not seem to be dying down, although the use is not as widespread or as prevalent in the same way as the past. Since the sixties, they have been commercially sold in Europe and the United States.

The reason for its popularity in those continents is due to the existing folk traditions that is found in such places. Such traditions have been around long before any medical colleges or pharmaceuticals have been established. Despite what the medical community might have to say on occasion, some of these herbs really do display some form of healing abilities. Still, it is better to be cautious.

Some of these are actually very well known. They even, on occasion, double as culinary aids that can greatly contribute to a healthier diet if so desired. For example, garlic is said to have both antibiotic and antiseptic properties. It is also thought of by many to help out in digestion and can aid in getting rid of parasites from the body.

Garlic can be eaten raw or it may be cooked. It is available in a wide variety of forms, including supplement form. Fennel is something that also serves dual purposes. It is frequently utilized in cooking and is very useful in treating nausea. Those that are affected by sore throats can gargle with the tea that is created from fennel.

In hot climates, a lot of house are likely to be in possession of a few aloe vera plants, with at least one or two. The leaves of the plant is known to produce sap that can soothe sunburn effectively. Many also use it in the form of an ointment for the treatment of eczema patches as well as canker sores.

Two good examples of herbs that were utilized to great effect in ancient China are ginger and ginseng. Ginger has many known attributes and can be looked upon to ease stomach and heart problems. It also eases the pain that is associated with arthritis along with its stiffness. Ginseng, on the other hand, was used as a decongestant and as an anti inflammatory.

Echinacea is another highly popular herb that increased in popularity since the nineties when pharmacies began selling it as a supplement. It is consumed by its users as a way of fending off the common cold. There are many that consider it to be very good at strengthening ones immune system. It was used frequently by the Native Americans as tea.

Popular types that are common to the United States would include slippery elm and yarrow. Yarrow is specifically common in the Rocky Mountain states, and like many, it is traditionally taken as tea. The clinical studies are inconclusive when it concern efficacy. Slippery elm is formed into a poultice and is used to treat rashes, wounds and boils.

Many people prefer having herbs that heal over a lot of standard pharmaceuticals. This is because many view them as being pure and organic restorative. This sometimes clashes with what the medical community believes, since they are of the opinion that while it has some value, it is usually less potent than prescription medication.




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